I live in South Manchester and I have a lifelong interest in yoga, meditation and relaxation.
I offer yoga classes for the general public, and 'movement to music and relaxation' sessions in cancer care settings around the North West. I am also a member of a zen buddhist sangha and a meditation facilitator in various settings, and a student of Robin Hensman.
I myself have had cancer and am acquainted with the rollercoaster of that - and the ongoing questions and stresses that can come with it. As well as group classes, I'm very happy to work 121 using a mix of movement, breathing, and teaching relaxation skills, to support anyone going through cancer, or their carers and friends. Please contact me with any enquiries to see if I can be of help. Please also enjoy the free deep relaxation session available from this website.