wondering if dru yoga is what you need?
Do you have a question about whether I could help you? I am happy to answer queries. There is such a wide range of yoga, meditation and personal development techniques available today - I can direct you where I think would be most beneficial. There is no one size fits all solution.
If I feel my style of yoga is not the best for your particular needs I will say so, but I may be able to direct you to somewhere helpful. Over thirty years of personal explorations in yoga, meditation, personal development and self healing/management of mild thoracic scoliosis (lateral curvature of the spine), repetitive strain injury involving arm shoulder and back, and polycystic ovarian syndrome mean I have a rich network of resources. Feel free to pick my brains cont ac t me.