Sessions include gentle movement, sometimes guided meditation and always deep relaxation. Go at your own pace. Newcomers welcomer. All my general classes are offered in the beautiful Chorlton Unitarian Church (map at the bottom of this page) Wilbraham Road, Chorlton, Manchester, M21 9LB, which is a light, airy and recently decorated building with plenty of parking nearby.
Chorlton: Monday mornings 10.00 a.m. to 11.30 p.m: £10* - restarts January 7th 2019
Chorlton:Friday evenings 6.00 p.m. to 7.30 p.m. £10* - starts Friday April 5th 2019
* This is full price for people who can afford it. Otherwise , please pick a fee which is sustinable for you and wil enable you to keep coming if you want to. I trust you to that. I have a lyoalty card (like a coffee shop) and every 7th session is free with that.
The following sessions are for people going through cancer and their friends and family at Maggies, Kinnaird Road, Manchester, M20 4QL. Drop in.
Maggie's Manchester: Withington: Thursdays 11 a.m. to 12.30
Maggie's Oldham: in grounds of Royal Oldham Infirmary, 10.30 to 12.00 p.m.
Maggie's Oldham: in grounds of Royal Oldham Infirmary, Guided Deep Relaxation session 1.00 to 2.00 p.m.
Prestbury: second Tuesday of the month 11 a.m. to 12.15 noon. (This is part of the programme of Prestbury Cancer Care Centre, meeting in the Methodist Church in Prestbury. This session is not Dru Yoga but rather 'routes to relaxation').
For all sessions please wear loose comfortable clothing and don't eat for an hour and a half or so before the session. Please bring a mat and blanket if you can, though there are some spares.
Drop in or attend regularly.
Map of location of Chorlton Unitarian Church
Directions: the Unitarian Church is on Wilbraham Road as you travel out of Chorlton towards Stretford. It is just past Sibson Road, on your right, church is also on your right behind a small block of flats called Regency Court Flats. There is a pale blue sign in front of the flats saying 'Chorlton Unitarian Church, Church down drive' etc. There is ample parking in the carpark and surrounding roads. The postcode is M21 9LB. On the map below the church is to the right of the red blob not under it ...